These 4 ‘harmless’ habits are sapping your brain power

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These 4 ‘harmless’ habits are sapping your brain power

Tara Swart

Quote:Here are the four habits that are probably lessening your cognitive function:

Checking the headlines

...

Toxic comparison

...

Comfort eating

...

Multitasking

...Pay attention next time you find yourself doing any of these things, and ask yourself if there’s a better habit that can go in its place. Your brain will thank you.
'Historically, we may regard materialism as a system of dogma set up to combat orthodox dogma...Accordingly we find that, as ancient orthodoxies disintegrate, materialism more and more gives way to scepticism.'

- Bertrand Russell


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