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Full Version: These 4 ‘harmless’ habits are sapping your brain power
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These 4 ‘harmless’ habits are sapping your brain power

Tara Swart

Quote:Here are the four habits that are probably lessening your cognitive function:

Checking the headlines

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Toxic comparison

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Comfort eating

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Multitasking

...Pay attention next time you find yourself doing any of these things, and ask yourself if there’s a better habit that can go in its place. Your brain will thank you.