RJ Spina has just published another book, this one for deprogramming your subconscious, so he's making the online interview rounds again.
This is the latest with Mishlove which I'm watching.
https://www.youtube.com/watch?v=I7qqQ7GZFdE
The thing with Spina here, and elsewhere, is that his teachings are very similar to Hindu teachings that have self-inquiry as their basis. You stop identifying with your thoughts and "egoic mind", and put the focus on your attention. You are the pure sentience before any narrative comes through, which is always limiting and has at its core a central character that is in danger, needs love in order to survive, etc. etc. etc.
I like that Mishlove is giving some pushback in the second half, over whether that is possible (i.e. doing a 14-day program and becoming free). But he's open-minded.
This is where I'm at also. I have my own issues and I alternate between more traditional psychotherapy, or somatic therapy that has trauma as its focus and concern, and these type of teachings and practices, and explore everything in between. I won't venture an opinion as to what is right. I have no idea, and I have no idea if anyone does. I just know this is a MASSIVE debate at the heart of humanity and how to heal. Are we supposed to become better humans, train the ego through attending to your wounds, or realize that is a losing game - you only get more ego, you need to identify with the soul.
I'm listening to a Wayne Dyer audiobook and he basically is about the latter also - he became convinced of that after a long time believing the former. Recently I'm consulting another psychologist whose methods go more that direction also, EMDR plus using techniques to neurolinguistically reprogram your subconscious - so even within psychology, there's a debate about what is healing. Do you heal by revisiting your trauma, having compassion for yourself as a human, "feeling the alarm in your body", whatever, etc., or saying "stop that shit - everytime you put your ideas there, you are lowering your energy and feeding those f-ing narratives" - just realize the Self that you are. And yes that takes discipline and constant effort, but what are your other choices?
I have no idea who's right, or if the "right" thing is a mixture, depending on who you are, what you're going at the moment, etc. etc. etc.
Just wanted to share this.
This is the latest with Mishlove which I'm watching.
https://www.youtube.com/watch?v=I7qqQ7GZFdE
The thing with Spina here, and elsewhere, is that his teachings are very similar to Hindu teachings that have self-inquiry as their basis. You stop identifying with your thoughts and "egoic mind", and put the focus on your attention. You are the pure sentience before any narrative comes through, which is always limiting and has at its core a central character that is in danger, needs love in order to survive, etc. etc. etc.
I like that Mishlove is giving some pushback in the second half, over whether that is possible (i.e. doing a 14-day program and becoming free). But he's open-minded.
This is where I'm at also. I have my own issues and I alternate between more traditional psychotherapy, or somatic therapy that has trauma as its focus and concern, and these type of teachings and practices, and explore everything in between. I won't venture an opinion as to what is right. I have no idea, and I have no idea if anyone does. I just know this is a MASSIVE debate at the heart of humanity and how to heal. Are we supposed to become better humans, train the ego through attending to your wounds, or realize that is a losing game - you only get more ego, you need to identify with the soul.
I'm listening to a Wayne Dyer audiobook and he basically is about the latter also - he became convinced of that after a long time believing the former. Recently I'm consulting another psychologist whose methods go more that direction also, EMDR plus using techniques to neurolinguistically reprogram your subconscious - so even within psychology, there's a debate about what is healing. Do you heal by revisiting your trauma, having compassion for yourself as a human, "feeling the alarm in your body", whatever, etc., or saying "stop that shit - everytime you put your ideas there, you are lowering your energy and feeding those f-ing narratives" - just realize the Self that you are. And yes that takes discipline and constant effort, but what are your other choices?
I have no idea who's right, or if the "right" thing is a mixture, depending on who you are, what you're going at the moment, etc. etc. etc.
Just wanted to share this.