(2018-04-24, 10:29 AM)Jim_Smith Wrote: It is possible to increase serotonin levels in the brain by controlling your diet
I just gave this a go, Jim. No luck this time - I felt better even before the carbs - but it could be because I've had a fair bit of caffeine today, or maybe I ate the wrong relative/absolute amounts of carbs and protein. Might give it another go another time.