Is breakfast the most important meal of the day?

Source	https://ian-wardell.blogspot.com/2023/01/is-breakfast-most-important-meal-of-day.html
Author	Ian Wardell
Published	2023-01-05, 01:05 PM
Summary	I frequently come across the claim that it is very important to eat a breakfast since skipping breakfast is associated with a high prevalence of obesity and being overweight.I confess, I never eat breakfasts and have scarcely done so my entire life. I simply do not feel hungry immediately after getting up. It takes about 3 or 4 hours after getting up before I start to feel hungry.It seems peculiar to me that for those similar to me and are averse to eating food in the morning, that they will act
Discovered via	Ian Wardell: Philosophical Thoughts
Categories	Blogs (from feed) Life after death (from feed) Parapsychology, psi and the paranormal (from feed) The nature of mind and consciousness (from feed)

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