Psience Quest

So I'm just going to post videos here on this topic that I come across and like. Feel free to add if you're so inclined.

A completely different take on this, where being upset that you have an unstill mind is the problem itself (a desire of the ego). Acceptance is therefore the key.




But Mooji has a similar insight to offer:

So I was looking for an online timer webpage that has an "alarm" that you can have repeat ad infinitum at a delay you designate, to help catch myself drifting into thought when I'm trying to not-think, and there's one specifically for that mindfulness/awakening purpose:

https://awakeningbell.org/

I've started at the shortest 1 minute delay!